Natto food 670975-Natto food fantasy
Eating Natto 納豆 ^)yummy ^)1 Natto Is a Superfood on the Rise Natto, which is fermented using B subtilis bacteria, is chockfull of nutrition It contains vitamin B6, folate, pantothenic acid and various additional antioxidants, according to HealthlineThe food's fermentation process also promotes the growth of probiotics, which can help ease digestion and improve the gut's ability to absorb nutrientsIngredients 1 package natto 1/2 cup warm, cooked Japanese rice (preferably short grain) 1/2 avocado, chopped 1/2 cup English cucumber, seeded and diced 1 scallion, finely chopped Raw egg (optional) Soy sauce for drizzling Natto Beans All About Japan S Weird Fermented Soy Superfood Video Live Japan Travel Guide Natto food fantasy